YOGA in AVONMORE

Fall yoga will run Tuesdays from 6:30 p.m. to 8:00 p.m. from October 3rd to December 19th. To register, contact Anita at (780) 222-4482 or director3@avonmore.org

The cost is $100 for the full session session (12 classes) for members of any community league in Edmonton ($145 for non-members). The drop-in fee is $15/class.

Instructor: Emily McNicoll:

Emily takes a lighthearted, inclusive approach to teaching Hatha yoga. Her classes offer a wide variety of postures and practices. She's passionate about offering practices that are approachable to all levels of practitioner. In her classes you can expect to explore both strength and flexibility as well as techniques for mindfulness, meditation, and relaxation. She has a particular passion for restorative yoga, mindfulness practices, and working with pregnant woman. Emily has been teaching yoga since 2008 in Edmonton and was happy to explore teaching internationally in Bali in 2016. Emily has assisted with many teacher trainings around Edmonton and has completed many herself. She is well versed in safe anatomical alignment as well as prenatal yoga. As of 2016 Emily has been working as a doula along side teaching yoga. She believes in living from her heart with authenticity and enjoys asking big, inquisitive questions with a sense of humor.


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