Wednesday Classes: 5:45 to 7:15 p.m. & 7:30 to 9:00 p.m. Instructor: Tori Lunden
These classes are a unique opportunity to experience both the benefits or yoga and of being in a community. The instructors get to know you and your needs then tailor the classes accordingly. You also get to know your classmates. The before class chats are a great way transition from a busy day to the peacefulness of yoga.
Tori Lunden delights in teaching people who, like her, never thought yoga was something they could do or enjoy. Her emphasis on positive body awareness and respect for individual needs allow everyone to practice in a way that feels safe, accessible, and beneficial. Tori completed her first yoga teacher training in 2008 through the World Conscious Yoga Family in Rishikesh, India. She has since completed yoga training programs through Yogaworks, Core Strength Vinyasa Yoga, Paul Grilley and Leslie Kaminoff.
Avonmore Community League is a proud member of the Edmonton Federation of Community Leagues. http://www.efcl.org
