Intermediate Hatha Yoga I

When
23 Feb 2011
5:30 PM - 6:59 PM
Location
Avonmore Community Hall

These classes will take the student with some yoga experience and expand their understanding of alignment, breath and body awareness. Classes will incorporate sun salutations, flowing sequences and held postures to help develop stamina, strength, flexibility, and balance, while connecting mind, body and spirit. Previous yoga experience recommended but not required.

** Drop-ins Welcome - $10.00 **

Please contact Anita at membership@avonmore.org or (780) 432-4439 to register.

Instructor: Georgie Pesaruk

Avonmore Community League is a proud member of the Edmonton Federation of Community Leagues. http://www.efcl.org