Intermediate Hatha Yoga I

  • 23 Mar 2011
  • 5:30 PM - 6:59 PM
  • Avonmore Community Hall
These classes will take the student with some yoga experience and expand their understanding of alignment, breath and body awareness. Classes will incorporate sun salutations, flow-ing sequences and held postures to help develop stamina, strength, flexibility, and balance, while connecting mind, body and spirit. Previous yoga experience recommended but not required.

** Drop-ins Welcome - $10.00 **

Please contact Anita at or (780) 432-4439 to register.

Instructor: Georgie Pesaruk

Avonmore Community League is a proud member of the Edmonton Federation of Community Leagues.

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