Yoga for Relaxation & Rejuvination

  • 08 Feb 2011
  • 7:15 PM - 8:45 PM
  • Avonmore Community Hall
Designed to compliment the previous Yoga for Absolute Beginner session, this class will focus on the deep benefits of Hatha Yoga, regardless of limitations due to injuries, and or age-related changes. Come and enjoy a gentle, compassionate practice, that rejuvenates the body and soul, while respecting each body and it’s unique capacity….Yin and Restorative styles of Yoga will be included into the practice, to encourage deep relaxation at the conclusion of each class.

Drop-ins available.

Please contact Anita at membership@avonmore.org or (780) 432-4439 to register. 

Instructor: Georgie Pesaruk, CYA, RYT


Avonmore Community League is a proud member of the Edmonton Federation of Community Leagues.  http://www.efcl.org

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