Yoga for Beginners - Level 1

  • 08 Feb 2011
  • 5:30 PM - 6:59 PM
  • Avonmore Community Hall

Intended to augment the previous Yoga for Absolute Beginners, this series will continue to work the foundations of more familiar Hatha Yoga postures, while expanding the repertoire of poses, in a safe and gentle manner, easing the participant into some of the more classical sequences.

Restorative Yoga will also be woven into the class plans, in order to facilitate deep healing relaxation at the end of your busy day!

Drop-ins available.

Please contact Anita at membership@avonmore.org or (780) 432-4439 to register. 

Instructor: Georgie Pesaruk


Avonmore Community League is a proud member of the Edmonton Federation of Community Leagues.  http://www.efcl.org

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